<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://coreymintz.ca/the-next-supper</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/1622664724257-WOISV69FD7XW75AE2KWK/751CFE04-C46C-4CCF-B106-05B0AE8AE378.jpeg</image:loc>
      <image:title>The Next Supper - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://coreymintz.ca/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2021-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/1625584193904-0OA59R1GLBTZV72O9Y43/NextSupper_3d_noSpine.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://coreymintz.ca/contact-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-05</lastmod>
  </url>
  <url>
    <loc>https://coreymintz.ca/limes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/1622664970253-7SB47IYK84XQPT8LG2ET/E12DC237-1F20-42B6-824E-44F381081BBA.png</image:loc>
      <image:title>Limes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://coreymintz.ca/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/1622670047096-XFS5Z5T0ZDNOUO4SSUBT/545F119E-7916-4D75-84F6-2B542B6954BC.jpeg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>photo by Jaime Hogge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://coreymintz.ca/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/20d07954-3c19-4994-8a03-9ce9dbbf6e81/81NzFs6XycL._AC_UF1000%2C1000_QL80_.jpg</image:loc>
      <image:title>How to Host a Dinner Party - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://coreymintz.ca/selected-works</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/1723320801867-MAMUI4V96HHW00N529RK/Screen%2BShot%2B2024-08-10%2Bat%2B3.12.13%2BPM.jpg</image:loc>
      <image:title>Selected Works</image:title>
      <image:caption>Eater: May, 2024 — The Restaurant World Still Has a Child Care Problem</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/6e45bbd8-398d-4686-a7f3-70cd8bd7689a/Screen+Shot+2024-03-28+at+11.56.07+AM.png</image:loc>
      <image:title>Selected Works</image:title>
      <image:caption>Business Insider: March 2024 — Four Hospitality Models That Attract &amp; Retain Staff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/6e80661f-4177-4810-88d2-1688831721ed/Screen+Shot+2024-03-28+at+12.01.26+PM.png</image:loc>
      <image:title>Selected Works</image:title>
      <image:caption>CNN: November 2023 — DoorDash doesn’t understand the definition of a tip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/2e3a7039-f5bc-460d-a7a0-05bd5e1764bf/536B5243-FD16-4719-B88F-0BA8D6D1035E.jpeg</image:loc>
      <image:title>Selected Works</image:title>
      <image:caption>"The History of Food in Canada Is the History of Colonialism" The Walrus March 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/25ebc897-7def-4e17-884d-acf782d48895/B50B1BA2-ADC7-4E79-84BC-A179F4058172.png</image:loc>
      <image:title>Selected Works</image:title>
      <image:caption>Cooking By Numbers: for Eater (previously, for Toronto Life), I break down the costs in beloved restaurant dishes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/db7a2954-6b2d-47fb-8d35-b5ddac6a8ac4/Screen+Shot+2021-06-03+at+11.27.40+AM.png</image:loc>
      <image:title>Selected Works</image:title>
      <image:caption>"Is Dining Out Dead?" The Walrus July 2020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/817bfcb4-165c-4c58-b832-39bb54a18152/891B029E-B319-4A2A-8166-954EB80728F2_1_201_a.jpeg</image:loc>
      <image:title>Selected Works</image:title>
      <image:caption>"A cycle of exploitation: How restaurants get cooks to work 12-hour days for minimum wage (or less)" Globe &amp; Mail October 2015</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/74f8f561-21f4-4c84-bf43-fef672f48315/DE42E621-A9C7-48ED-9578-1BB5F1518E63_1_201_a.jpeg</image:loc>
      <image:title>Selected Works</image:title>
      <image:caption>"Eating Dinner With Canada’s Migrant Workers" The Walrus, June 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/f3204d32-c4e4-4ce3-9821-646392615956/Screen+Shot+2021-06-12+at+9.38.52+AM.png</image:loc>
      <image:title>Selected Works</image:title>
      <image:caption>"In the End, It’s Not About the Food" New York Times, November 2013</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/5843ad4c-f60d-4a06-81d1-3d5ee92ddf2d/11652CAB-71E0-44D6-8BD8-75D19CE5881D_1_201_a.jpeg</image:loc>
      <image:title>Selected Works</image:title>
      <image:caption>"The high cost of not teaching our children to cook" Globe &amp; Mail September 2016</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/30f8ce96-733a-4251-a98a-6545ebd5e245/84049B6B-13DD-471C-BA18-348110C3F50F_1_105_c.jpeg</image:loc>
      <image:title>Selected Works</image:title>
      <image:caption>"Why ‘best’ is the worst food word" Toronto Star, May 2014</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://coreymintz.ca/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/1622730449160-ZT0LJFEJJBZFRDRIWFAZ/E100A7DA-B41D-4812-AFC6-676CC7987A0F_1_105_c.jpeg</image:loc>
      <image:title>Home (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://coreymintz.ca/cbn-take-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/90052439-8c96-486a-8e9d-0109620b6515/3D66C1CD-A218-47F5-A620-32DB575F37BC.jpeg</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Eater: Crudo e Nudo — In LA, Proof That Sustainability Can Be Chic and Profitable</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/bf8e3b88-64ea-4858-9b64-36441883344b/D388C986-2D62-4241-979D-2318FB6DBD72_1_105_c.jpeg</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Eater: Fat + Flour — Yes, Thanksgiving Pies Are More Expensive This Year</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/1656019349595-8KYBUGEVCZUIC1XH2FJ2/E8DB05E4-AE4F-46D4-BEF5-56EB599A3827_4_5005_c.jpg</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Eater: Parachute — Why a Chicago Restaurant Is Taking Their Most Popular Dish Off the Menu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/404ea0a1-56d4-4fcc-a14f-29db232a4d22/F770CEBA-652B-4655-B643-DA647497E36A.jpeg</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Eater: Dame — How a Buzzy New York City Restaurant Makes More Money By Closing on Saturdays</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/f4bcb711-3ca2-4faa-beed-126c1fc73cb2/43DB873F-B41D-4390-BAA0-6F10CB256B8E.png</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Eater: Bé Ù’ — Why Would an LA Restaurant Keep Selling a Dish That Loses Money?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/03214e2b-a2c4-48fa-a174-ba5ecc73bb84/91798D59-9E08-4D6F-8E1A-6A293634313A.png</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Eater: Reem's — How an SF Restaurant Can Turn a Profit — Even With 40 Percent Labor Costs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/f15577bf-63a7-4dc5-a1ae-5b985618117c/A99B62E5-7139-4F74-988A-343036BF6F66.jpeg</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Eater: Dirt Candy — How a New York City Restaurant Loses Money on a $14 Sandwich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/09acde48-430a-4175-8c2a-211928d8d1f8/7577398F-5B37-4711-83A7-6D7E61285720.jpeg</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Toronto Life: Here’s how much it actually costs to make the ‘nduja sausage pizza at Pizzeria Libretto</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/da637df4-fd8b-4ac0-b927-b688457a2b40/B50B1BA2-ADC7-4E79-84BC-A179F4058172.png</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Toronto Life: Comal y Canela —Here’s how much it costs to make a taco at Comal y Canela</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/f2bc5589-2c27-4e33-93d3-1e08dd1b5e0f/A417E382-65DC-4DCE-A585-C44608E389B5.png</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Toronto Life: Here’s how much it actually costs to make the mackerel sunomono at Sakai Bar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/27fde23a-b4c8-482b-bac4-3708024f7511/B680FB88-6C0B-47FE-99C4-0C3DDEF49752.jpeg</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Toronto Life: Here’s how much it actually costs to make the pastrami sandwich at Rose and Sons Deli</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/e8579f8c-bc8e-4e12-8872-688fa3b7b2b1/C85FD8F8-1A7D-40AF-978E-2590C9874B27.jpeg</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Toronto Life: Here’s how much it actually costs to make brisket, ribs and sausage at Adamson Barbecue</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/2499a43c-9729-4ed9-a1dd-4e054410e991/7445C224-80EF-4BE1-9C37-43BA07149A91_1_105_c.jpeg</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Globe &amp; Mail: This print-only piece for the Globe &amp; Mail was the prototype for the CBN series</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/e4b5ca3a-036c-4dcc-b008-b8a0bd797949/8ABF8143-012D-4EE9-A59D-CE7955A6A9D1.jpeg</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Toronto Life: Here’s how much it actually costs Parallel to make its signature truffle hummus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/b6664b9b-c456-4950-96a6-a82608e0d328/389E3165-9CFB-412D-828B-6DBDB9B7E959.jpeg</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Toronto Life: Here’s how much it actually costs to make the khao soi at Khao San Road</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b7e352c4fcde4976066d4f/c594a6bf-58be-4ddd-bfb1-121cd841cb3f/8C3EBB0C-BE14-4B5E-9B9D-44863013D3E2.jpeg</image:loc>
      <image:title>Cooking By Numbers</image:title>
      <image:caption>Toronto Life: The mushroom rendang at Fat Choi is a meatless marvel. Here’s how much it costs to prepare</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://coreymintz.ca/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-05</lastmod>
  </url>
  <url>
    <loc>https://coreymintz.ca/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-03</lastmod>
  </url>
</urlset>

